Jay Sullivan 10000m row
10,000m
Meters
45:31.4
Time
2:16.5
Pace
589
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 132 |
May 06, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.4 | 10,000m | 2:16.5 | 137 | 772 | 26 | 147 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 27 | 140 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 27 | 143 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 25 | 149 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 26 | 150 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 27 | 154 |
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Workout Graph
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