Jay Sullivan 10000m row
10,000
Meters
43:29.0
Time
2:10.4
Pace
609
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 115 |
June 08, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.0 | 10,000 | 2:10.4 | 158 | 840 | 609 | 28 | 154 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 799 | 119 | 27 | 147 |
| 8:39.1 | 4,000 | 2:09.7 | 160 | 846 | 122 | 28 | 150 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 826 | 121 | 28 | 151 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 842 | 122 | 28 | 154 |
| 8:25.9 | 10,000 | 2:06.4 | 173 | 889 | 125 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.