Jay Sullivan 10000m row
10,000
Meters
44:53.6
Time
2:14.6
Pace
595
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
June 13, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.6 | 10,000 | 2:14.6 | 143 | 795 | 595 | 27 | 142 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 764 | 117 | 26 | 133 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 769 | 118 | 26 | 139 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 813 | 120 | 27 | 143 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 27 | 140 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 826 | 121 | 27 | 158 |
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Workout Graph
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