Jay Sullivan 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 113 |
July 08, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 28 | 142 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 28 | 128 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 28 | 143 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 28 | 143 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 28 | 139 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.