Jay Sullivan 10000m row
10,000m
Meters
46:17.3
Time
2:18.8
Pace
581
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 112 |
July 09, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.3 | 10,000m | 2:18.8 | 131 | 749 | 26 | 139 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 25 | 134 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 26 | 141 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 26 | 137 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 26 | 141 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 27 | 143 |
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Workout Graph
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