Jay Sullivan 10000m row
10,000m
Meters
45:38.6
Time
2:16.9
Pace
582
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 112 |
August 05, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.6 | 10,000m | 2:16.9 | 136 | 769 | 27 | 138 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 26 | 129 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 27 | 133 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 27 | 132 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 27 | 137 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 27 | 160 |
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Workout Graph
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