Jay Sullivan 10000m row
10,000m
Meters
45:14.6
Time
2:15.7
Pace
588
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 114 |
October 01, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.6 | 10,000m | 2:15.7 | 140 | 781 | 28 | 152 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 27 | 140 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 28 | 148 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 28 | 151 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 28 | 151 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 28 | 173 |
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Workout Graph
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