Jay Sullivan 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
599
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 115 |
October 14, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 28 | 153 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 27 | 140 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 28 | 149 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 28 | 151 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 27 | 149 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 28 | 178 |
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Workout Graph
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