Jay Sullivan 10000m row
10,000m
Meters
44:35.6
Time
2:13.7
Pace
599
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1236 |
| Drag Factor | 115 |
October 20, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.6 | 10,000m | 2:13.7 | 146 | 803 | 28 | 139 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 127 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 28 | 131 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 27 | 129 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 27 | 130 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 30 | 178 |
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Workout Graph
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