Jay Sullivan 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 110 |
November 04, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 29 | 140 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 29 | 130 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 29 | 140 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 28 | 136 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 | 139 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.