Jay Sullivan 10000m row
10,000m
Meters
46:07.2
Time
2:18.3
Pace
581
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 112 |
December 18, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.2 | 10,000m | 2:18.3 | 132 | 754 | 28 | 138 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 27 | 134 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 29 | 128 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 28 | 130 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 28 | 137 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 28 | 163 |
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Workout Graph
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