Jay Sullivan 10000m row
10,000m
Meters
48:40.4
Time
2:26.0
Pace
587
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 112 |
December 23, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.4 | 10,000m | 2:26.0 | 112 | 686 | 26 | 137 |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 23 | 129 |
| 10:28.0 | 4,000m | 2:37.0 | 90 | 611 | 24 | 130 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 26 | 133 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 29 | 137 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 29 | 157 |
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Workout Graph
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