Jay Sullivan 10000m row
10,000
Meters
46:01.9
Time
2:18.0
Pace
586
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
July 11, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.9 | 10,000 | 2:18.0 | 133 | 763 | 586 | 28 | 141 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 783 | 118 | 28 | 139 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 787 | 118 | 28 | 138 |
| 9:06.1 | 6,000 | 2:16.5 | 138 | 771 | 117 | 28 | 143 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 753 | 116 | 28 | 140 |
| 9:40.2 | 10,000 | 2:25.0 | 115 | 725 | 117 | 26 | 148 |
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Workout Graph
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