Jay Sullivan 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
300
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 126 |
August 30, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 29 | 143 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 | 134 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 29 | 142 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 29 | 142 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 29 | 145 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.