Jay Sullivan 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 122 |
September 22, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 29 | 135 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 28 | 128 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 28 | 131 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 29 | 135 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 29 | 142 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 29 | 139 |
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Workout Graph
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