Jay Sullivan 5000m row
5,000
Meters
22:47.8
Time
2:16.7
Pace
290
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 125 |
October 23, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.8 | 5,000 | 2:16.7 | 137 | 770 | 290 | 29 | 146 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 57 | 28 | 141 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 58 | 29 | 144 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 58 | 29 | 150 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 29 | 145 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 797 | 59 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.