Jay Sullivan 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
292
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 127 |
November 04, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 29 | 148 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 29 | 127 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 29 | 132 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 29 | 150 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 29 | 168 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 29 | 164 |
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Workout Graph
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