Jay Sullivan 10000m row
10,000m
Meters
45:23.5
Time
2:16.1
Pace
588
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 124 |
November 27, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.5 | 10,000m | 2:16.1 | 139 | 777 | 28 | 149 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 27 | 141 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 28 | 148 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 28 | 146 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 28 | 150 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 29 | 163 |
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Workout Graph
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