Jay Sullivan 10000m row
10,000m
Meters
45:19.3
Time
2:15.9
Pace
598
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1264 |
| Drag Factor | 124 |
December 07, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.3 | 10,000m | 2:15.9 | 139 | 779 | 28 | 159 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 27 | 157 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 28 | 157 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 29 | 162 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 29 | 161 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 26 | 159 |
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Workout Graph
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