Jay Sullivan 10000m row
10,000m
Meters
43:51.8
Time
2:11.5
Pace
605
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 125 |
December 14, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,000m | 2:11.5 | 154 | 828 | 29 | 154 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 29 | 149 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 29 | 158 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 29 | 153 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 29 | 157 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 30 | 156 |
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Workout Graph
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