Jay Sullivan 10000m row
10,000m
Meters
44:06.4
Time
2:12.3
Pace
600
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1280 |
| Drag Factor | 122 |
December 16, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 10,000m | 2:12.3 | 151 | 819 | 29 | 155 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 29 | 142 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 29 | 157 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 28 | 147 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 29 | 161 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 30 | 171 |
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Workout Graph
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