Jay Sullivan 16000m row
16,000m
Meters
1:13:56.6
Time
2:18.6
Pace
955
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 2086 |
| Drag Factor | 122 |
December 21, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:56.6 | 16,000m | 2:18.6 | 131 | 751 | 28 | 147 |
| 15:04.2 | 3,200m | 2:21.2 | 124 | 727 | 27 | 143 |
| 15:51.4 | 6,400m | 2:28.6 | 107 | 666 | 26 | 137 |
| 14:24.5 | 9,600m | 2:15.0 | 142 | 788 | 29 | 146 |
| 14:24.9 | 12,800m | 2:15.1 | 142 | 788 | 30 | 145 |
| 14:11.6 | 16,000m | 2:13.0 | 149 | 811 | 30 | 167 |
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Workout Graph
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