Jay Sullivan 10000m row
10,000m
Meters
42:54.2
Time
2:08.7
Pace
615
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 130 |
January 15, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.2 | 10,000m | 2:08.7 | 164 | 864 | 28 | 147 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 28 | 135 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 28 | 146 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 29 | 147 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 28 | 148 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 27 | 161 |
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Workout Graph
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