Jay Sullivan 10000m row
10,000m
Meters
44:12.1
Time
2:12.6
Pace
599
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 129 |
January 21, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.1 | 10,000m | 2:12.6 | 150 | 816 | 29 | 147 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 27 | 145 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 29 | 144 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 29 | 144 |
| 8:49.5 | 8,000m | 2:12.3 | 151 | 819 | 29 | 154 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 29 | 151 |
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Workout Graph
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