Jay Sullivan 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
298
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 127 |
February 03, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 28 | 134 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 27 | 123 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 28 | 131 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 27 | 134 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 28 | 136 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 29 | 150 |
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Workout Graph
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