Jay Sullivan 10000m row
10,000m
Meters
45:06.2
Time
2:15.3
Pace
593
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 127 |
February 07, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,000m | 2:15.3 | 141 | 786 | 28 | 143 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 26 | 136 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 28 | 133 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 28 | 140 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 28 | 147 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 28 | 161 |
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Workout Graph
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