Jay Sullivan 10000m row
10,000m
Meters
45:49.5
Time
2:17.4
Pace
588
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 124 |
February 17, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000m | 2:17.4 | 135 | 763 | 28 | 145 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 26 | 132 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 26 | 139 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 28 | 147 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 29 | 147 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 30 | 162 |
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Workout Graph
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