Jay Sullivan 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
308
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 123 |
March 06, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 27 | 151 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 26 | 137 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 26 | 143 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 | 148 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 27 | 156 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.