Jay Sullivan 10000m row
10,000m
Meters
44:32.0
Time
2:13.6
Pace
598
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
August 12, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,000m | 2:13.6 | 147 | 805 | 29 | 135 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 29 | 128 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 29 | 130 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 30 | 136 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 29 | 137 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 31 | 144 |
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Workout Graph
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