Jay Sullivan 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
581
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 128 |
November 29, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 28 | 135 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 27 | 136 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 29 | 129 |
| 9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 28 | 132 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 29 | 137 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 29 | 142 |
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Workout Graph
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