Bernard GUILHAUME 10000m row
10,000
Meters
46:26.3
Time
2:19.3
Pace
576
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 792 |
| Drag Factor | 105 |
January 06, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.3 | 10,000 | 2:19.3 | 129 | 745 | 576 | 17 | 164 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 118 | 16 | 159 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 118 | 16 | 164 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 111 | 16 | 164 |
| 9:44.5 | 8,000 | 2:26.1 | 112 | 686 | 111 | 17 | 163 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 790 | 118 | 21 | 174 |
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Workout Graph
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