Bernard GUILHAUME 10000m row
10,000
Meters
45:43.9
Time
2:17.1
Pace
582
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 108 |
April 16, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:43.9 | 10,000 | 2:17.1 | 136 | 763 | 582 | 18 | 157 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 114 | 17 | 149 |
| 9:08.3 | 4,000 | 2:17.0 | 136 | 761 | 116 | 17 | 154 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 756 | 116 | 17 | 156 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 754 | 116 | 17 | 158 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 819 | 120 | 23 | 171 |
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Workout Graph
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