Bernard GUILHAUME 5000m row
5,000
Meters
22:06.8
Time
2:12.6
Pace
298
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 104 |
April 14, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.8 | 5,000 | 2:12.6 | 150 | 808 | 298 | 20 | 159 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 19 | 155 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 792 | 59 | 19 | 156 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 786 | 59 | 19 | 157 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 789 | 59 | 19 | 159 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.