Richard Orwig 10:16 row
2,084
Meters
10:16.1
Time
2:27.8
Pace
113
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 109 |
October 30, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,084 | 2:27.8 | 108 | 672 | 16 | 124 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 122 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 128 |
| 10:16.1 | 38 | 3:31.8 | 37 | 426 | 11 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.