Richard Orwig 13:29 row
2,535
Meters
13:29.0
Time
2:39.5
Pace
135
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 116 |
December 19, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.0 | 2,535 | 2:39.5 | 86 | 600 | 135 | 18 | 109 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 19 | 113 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 | 105 |
| 13:29.0 | 655 | 2:39.5 | 86 | 602 | 35 | 18 | 110 |
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