Richard Orwig 26:33 row
4,569
Meters
26:33.3
Time
2:54.3
Pace
239
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 118 |
December 23, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.3 | 4,569 | 2:54.3 | 66 | 527 | 18 | 110 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 119 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 18 | 111 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 18 | 108 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 18 | 116 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 18 | 115 |
| 26:33.3 | 269 | 2:53.4 | 67 | 530 | 17 | 94 |
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Workout Graph
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