Richard Orwig 26:14 row
5,011
Meters
26:14.2
Time
2:37.0
Pace
274
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 113 |
January 11, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.2 | 5,011 | 2:37.0 | 90 | 610 | 274 | 19 | 117 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 20 | 115 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 | 124 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 49 | 19 | 121 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 20 | 124 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 45 | 19 | 113 |
| 26:14.2 | 220 | 2:48.6 | 73 | 551 | 12 | 18 | 110 |
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Workout Graph
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