Richard Orwig 56:54 row
12,017m
Meters
56:54.4
Time
2:22.0
Pace
681
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
November 10, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.4 | 12,017m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 18 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 |
| 56:54.4 | 1,407m | 2:27.2 | 110 | 677 | 18 |