Richard Orwig 56:42 row
12,011m
Meters
56:42.5
Time
2:21.6
Pace
682
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
November 12, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.5 | 12,011m | 2:21.6 | 123 | 723 | 18 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 |
| 56:42.5 | 1,330m | 2:31.3 | 101 | 647 | 18 |