Richard Orwig 57:12 row
12,019m
Meters
57:12.4
Time
2:22.7
Pace
678
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
November 16, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.4 | 12,019m | 2:22.7 | 120 | 713 | 18 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 19 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 |
| 57:12.4 | 1,414m | 2:32.8 | 98 | 636 | 18 |