Richard Orwig 56:40 row
12,010m
Meters
56:40.9
Time
2:21.5
Pace
681
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
November 18, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.9 | 12,010m | 2:21.5 | 123 | 724 | 19 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 19 |
| 50:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 |
| 56:40.9 | 1,370m | 2:26.3 | 112 | 684 | 19 |