Richard Orwig 57:49 row
12,240m
Meters
57:49.0
Time
2:21.7
Pace
695
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
November 20, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:49.0 | 12,240m | 2:21.7 | 123 | 723 | 19 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 19 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 |
| 57:49.0 | 1,580m | 2:28.4 | 107 | 668 | 19 |