Richard Orwig 56:36 row
12,015m
Meters
56:36.4
Time
2:21.3
Pace
684
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
November 30, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:36.4 | 12,015m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 18 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 56:36.4 | 1,340m | 2:27.9 | 108 | 672 | 19 |