Richard Orwig 48:05 row
10,011m
Meters
48:05.3
Time
2:24.1
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
December 02, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.3 | 10,011m | 2:24.1 | 117 | 702 | 20 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 |
| 48:05.3 | 1,563m | 2:35.2 | 94 | 621 | 19 |