Richard Orwig 56:49 row
12,010m
Meters
56:49.0
Time
2:21.9
Pace
681
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
December 04, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.0 | 12,010m | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 18 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 20 |
| 56:49.0 | 1,378m | 2:28.4 | 107 | 668 | 19 |