Richard Orwig 56:02 row
12,023m
Meters
56:02.4
Time
2:19.8
Pace
689
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
December 09, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.4 | 12,023m | 2:19.8 | 128 | 740 | 19 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 19 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 |
| 56:02.4 | 1,274m | 2:22.2 | 122 | 718 | 20 |