Richard Orwig 34:32 row
7,354m
Meters
34:32.9
Time
2:20.9
Pace
418
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
December 10, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.9 | 7,354m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 34:32.9 | 904m | 2:30.9 | 102 | 650 | 19 |