Richard Orwig 55:39 row
12,011m
Meters
55:39.5
Time
2:19.0
Pace
691
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
December 11, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:39.5 | 12,011m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 20 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 |
| 55:39.5 | 1,188m | 2:22.8 | 120 | 712 | 18 |