Richard Orwig 37:10 row
8,009m
Meters
37:10.6
Time
2:19.2
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
December 12, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.6 | 8,009m | 2:19.2 | 130 | 746 | 18 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 18 |
| 37:10.6 | 1,488m | 2:24.6 | 116 | 697 | 18 |