Richard Orwig 56:28 row
12,017m
Meters
56:28.9
Time
2:21.0
Pace
683
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
December 14, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.9 | 12,017m | 2:21.0 | 125 | 729 | 19 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 18 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 18 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 |
| 56:28.9 | 1,348m | 2:24.2 | 117 | 701 | 19 |